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Welcome to the HealthLectures4u.org
Events Calendar
February 19, 2019 Event: Health Lecture / Hands on Cooking Class
Homemade Breadmaking Made Easy
By Liliane Balbach, MS, RDN
  • Discover the advantages of home-made whole grain bread.
  • Learn how to make nutritious whole-grain bread.
  • Make your own loaf of bread in class and take it home to bake.
 PAST EVENTS 
January 22, 2019 Event: Health Lecture / Practical Demo
Simple Body Detox
By Gilbert G. Melnychuk M.D.
  • Discover the importance of body detoxification.
  • Learn about symptoms of body toxicity.
  • Find out how to prepare and use simple detox recipes.
December 11, 2018 Event: Health Lecture / Dinner
Food Addiction - Getting Power to Overcome It
By Liviu Tudoroiu, pastor
Personal Experience
  • Learn what makes us addicted to food.
  • Discover why it's so difficult to overcome food addiction.
  • Hear a personal testimony of someone who overcame food addiction.
 
November 11, 2018 Event: Cooking Class
Vegan Holiday Desserts
By Vera Schiopu
  • Discover the basic principles of making a dairy-free cake.
  • Learn how to make a raw berry cake.
  • Learn the secret of making tiramisu without cholesterol.
 
September 25, 2018 Event: Health Lecture
The Body's Self-Cleansing Process
By Dragan Ivanov, M.D.
  • Would you like to slow down aging process and regenerate your organism?
  • Would you like to improve you mental processes and strengthen your immune system?
  • Discover how the body cleanses and detoxifies itself during intermittent fasting.
  • Come and learn how to activate your body's process of self-eating (autophagy).
 
June 25, 2018 Event: Health Lecture / Food Demo
How to Live Longer and Healthier
By Liliane Balbach, M.S., R.D.
Food Demo: Healthy plant-based picnics!
  • Discover what are the top causes of death in the U.S.
  • Learn about 7 health practices that can help you live longer and healthier.
  • Discover how to incorporate these practices into your lifestyle.
 
May 24, 2018 Event: Health Lecture / Food Demo
It's Time to Take Your Vitamins
By Dr. Gilbert G. Melnychuk
  • Food supplements: pros and cons.
  • What is the best source of vitamins?
  • Do I have to eat it raw?
 
April 23, 2018 Event: Health Lecture / Cooking Class
Eating to Thrive
By Liliane Balbach, M.S., RDN
  • A practical demonstration of how to enjoy foods that prevent, heart disease, cancer, hypertension, diabetes and other lifestyle diseases.
  • Discover an easy way to incorporate plant foods into your daily lifestyle.
  • Learn how to cook simple plant-based, dishes for your family.
 
March 26, 2018 Event: Health lecture
How to Boost Your Emotional Intelligence, Part II
By Liliane Balbach, M.S., RDN
  • What affects our emotional intelligence (EQ)?
  • 10 ways of distorted thinking.
  • Effect of nutrition on our emotions.
  • The ABC’s of changing our thoughts.
January 22, 2018 Event: Health lecture
How to Boost Your Emotional Intelligence
By Liliane Balbach, M.S., RDN
  • What affects our emotional intelligence (EQ)?
  • 10 ways of distorted thinking.
  • Effect of nutrition on our emotions.
  • The ABC's of changing our thoughts.
 
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