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Welcome to the HealthLectures4u.org
Video Recordings of Our Lectures/Events
See all of them on YouTube
Food Addiction - Getting Power to Overcome It
By Liviu Tudoroiu, pastor
Personal Experience
  • Learn what makes us addicted to food.
  • Discover why it's so difficult to overcome food addiction.
  • Hear a personal testimony of someone who overcame food addiction.
December 11, 2018 Event: Health Lecture / Dinner
Vegan Holiday Desserts
By Vera Schiopu
  • Discover the basic principles of making a dairy-free cake.
  • Learn how to make a raw berry cake.
  • Learn the secret of making tiramisu without cholesterol.
November 11, 2018 Event: Cooking Class
The Body's Self-Cleansing Process
By Dragan Ivanov, M.D.
  • Would you like to slow down aging process and regenerate your organism?
  • Would you like to improve you mental processes and strengthen your immune system?
  • Discover how the body cleanses and detoxifies itself during intermittent fasting.
  • Come and learn how to activate your body's process of self-eating (autophagy).
September 25, 2018 Event: Health Lecture
How to Live Longer and Healthier
By Liliane Balbach, M.S., R.D.
Food Demo: Healthy plant-based picnics!
  • Discover what are the top causes of death in the U.S.
  • Learn about 7 health practices that can help you live longer and healthier.
  • Discover how to incorporate these practices into your lifestyle.
June 25, 2018 Event: Health Lecture / Food Demo
It's Time to Take Your Vitamins
By Dr. Gilbert G. Melnychuk
  • Food supplements: pros and cons.
  • What is the best source of vitamins?
  • Do I have to eat it raw?
May 24, 2018 Event: Health Lecture / Food Demo
Eating to Thrive
By Liliane Balbach, M.S., RDN
  • A practical demonstration of how to enjoy foods that prevent, heart disease, cancer, hypertension, diabetes and other lifestyle diseases.
  • Discover an easy way to incorporate plant foods into your daily lifestyle.
  • Learn how to cook simple plant-based, dishes for your family.
April 23, 2018 Event: Health Lecture / Cooking Class
How to Boost Your Emotional Intelligence
By Liliane Balbach, M.S., RDN
  • What affects our emotional intelligence (EQ)?
  • 10 ways of distorted thinking.
  • Effect of nutrition on our emotions.
  • The ABC's of changing our thoughts.
January 22, 2018 Event: Health lecture
Coping with Stress
By Paul M. Balbach, RN
  • Discover how you can better understand stress.
  • Discover the sources of stress in your life.
  • Learn how stress affects your health.
May 9, 2017 Event: Health lecture
Health Benefits of Spices
By Dr. Ghennady Melnychuk
  • Spices—natural antibiotics and immune boosters.
  • Learn how to use spices to prevent and treat diseases.
  • Learn how to add healthy flavor to your food.
April 11, 2017 Event: Health lecture / Food Demo
Identify and Replace Toxic Fats in Your Diet
By Liliane Balbach, M.S., RDN
  • Learn about toxic and healthy fats.
  • Can toxic fats push us toward Alzheimer’s disease?
  • Is cheese a healthy food?
March 14, 2017 Event: Health lecture / Cooking Class
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