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Welcome to the HealthLectures4u
Special Health Program
By Liliane Balbach, Registered Dietitian and Paul Balbach, Family Nurse Practitioner
  • A life-style approach to losing weight.
  • Easy-to-understand nutrition lectures by health professionals.
  • Individualized support in small groups.
  • Find motivation for losing those unwanted pounds and learn how to keep them off for good.
  • Food demos of healthy plant-based dishes.
March 16 - What Makes Healthy Weigh so Unique?
March 23 - Get Fit for Life and Health
March 30 - The Ultimate Weight Loss Motivation
April 6 - Does your Body Need an Oil Change?
April 13 - Low Carb or High Carb?
April 20 - The Great American Protein Myth
April 27 - Fabulous Fruits and Vegetables
May 4 - Whole Grain and Fiber Magic
May 11 - Changing your Habits tor Good
May 18 - Secrets from the Healthiest People
When:
March 16, 2020
6:30 pm
Did you miss it? We will post the link to the video recording of this event soon. Please visit the Media page.
Where:
Fellowship Hall
Seventh Day Adventist Reform Movement
5240 Hollins Rd.
Roanoke VA 24019
Suggested donation
$40.00
Come and join us for an evening of learning and fun!

RSVP: 540-362-1800
Sponsored by the Health Department of the Seventh Day Adventist Reform Movement Roanoke Church
© Design and coding by Gilbert G. Melnychuk. 2015.