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Welcome to the HealthLectures4u
Special Health Program
By Liliane Balbach, Registered Dietitian and Paul Balbach, Family Nurse Practitioner
  • A life-style approach to losing weight.
  • Easy-to-understand nutrition lectures by health professionals.
  • Individualized support in small groups.
  • Find motivation for losing those unwanted pounds and learn how to keep them off for good.
  • Food demos of healthy plant-based dishes.
March 16 - What Makes Healthy Weigh so Unique?
March 23 - Get Fit for Life and Health
March 30 - The Ultimate Weight Loss Motivation
April 6 - Does your Body Need an Oil Change?
April 13 - Low Carb or High Carb?
April 20 - The Great American Protein Myth
April 27 - Fabulous Fruits and Vegetables
May 4 - Whole Grain and Fiber Magic
May 11 - Changing your Habits tor Good
May 18 - Secrets from the Healthiest People
March 16, 2020
6:30 pm
Did you miss it? We will post the link to the video recording of this event soon. Please visit the Media page.
Fellowship Hall
Seventh Day Adventist Reform Movement
5240 Hollins Rd.
Roanoke VA 24019
Suggested donation
Come and join us for an evening of learning and fun!

RSVP: 540-362-1800
Sponsored by the Health Department of the Seventh Day Adventist Reform Movement Roanoke Church
© Design and coding by Gilbert G. Melnychuk. 2015.